Philosophy
When it comes to wellness, our philosophy is to embrace wholeness. We come to every client and situation with active listening and data gathering. We analyze and identify opportunities to improve wellness in every possible way, and then integrate science-based methods to offer innovative and sustainable solutions through our Conscious Wellness Program. Contact us to learn more through a free 30-minute consulting call.
Background
Lifestyle diseases, also called non-communicable diseases (NCDs), are on the rise. Many of them are preventable, manageable, and even reversible with lifestyle changes. For instance, we can improve how we eat, increase our activity level, and better manage stress to improve our overall well being.
The World Health Organization’s (WHO) 2018 report on World’s health statistics, enumerates the increasing causes of ill health and premature deaths. Some of the key risk factors are tobacco use, air pollution, unhealthy eating habits, physical inactivity and harmful use of alcohol.
To combat this, we need to take control of our health. There are many factors affecting us that we have control of in our lives, such as how we think, act, react, and choose to do things. For example, we have a lot of control over what we choose to eat and drink. There are many other factors that we do not have control over, like someone else’s behavior. However, we can be proactive towards our goals and make our lives healthier, happier, and more fruitful. Our philosophy is one that leans toward empowerment.
There are many definitions of wellness. Usually, it is defined as an active process of becoming aware of and making choices towards a healthy and fulfilling life. It is not just being free of illnesses. We define wellness as a sustained state of mental, emotional, physical, and spiritual flourishing that creates positive influences on all aspects of one’s life, including family, career, service, and financial goals, which we elaborate on in our Career Manifestation Program. We support leaders through long-term coaching, through our Lasting Transformation Program.
Alchemus Prime’s wellness offerings focus on empowering individuals, teams and communities in taking charge of their own health. We apply behavior change and mindfulness techniques; focus on self-love, self-worth and self-confidence; and link wellness to leadership, providing a multi-dimensional framework for making optimal lifestyle choices that improve the quality of life at work and home.
Our Approach
Our wellness programs uplift individuals, teams and communities, enabling them to:
- Understand and embrace habits that promote wellness holistically
- Learn about and avoid lifestyle practices that negatively impact health
- Uproot limiting beliefs and harmful habits, replacing them with positive outlooks
- Enhance leadership and communication skills through improved self-confidence and self-worth
- Share successes to help colleagues, family and friends lead healthier and happier lives
- Sustain long-term positive habits towards optimal wellness for self, and provide support for communities and the environment.
Our Strategy
We employ the following tactics in all our wellness work:
- Designing initiatives based on data
- Integrating across all levels of the organization
- Embedding wellness into the organizational or community structure
- Linking our initiatives to existing support programs
- Connecting wellness to the bottom line
- Using practical and accessible language and engaging content
- Monitoring and linking to organizational and community outcomes, including financial abundance, productivity, reducing absenteeism, improving wellbeing and morale
If our approach resonates with you, contact us to learn more via a free 30-minute consulting call.